Labor!!
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https://www.healthline.com/health/pregnancy/acupressure-points-inducing-labor#bladder-60-point
Honestly I did squats and lunges maybe like 5 each and my water ruptured at 6:30a the next day. I wouldn’t recommend it because I had to be induced since I technically wasn’t in labour
Go on a hill, do curb walking up and down, like a proper hill, and then run up and down the heel about 5 times! I did this and a few minutes later I started having the worst contractions! Went back inside the house and did the doggy position for good 30 min😭 My March due 21 turned to 17th! I wasn’t dilated at all but after those exercises I was 3cm and due to how close and painful the contractions was I was admitted in and gave birth few hours later
😂he said nah I’m good
Continue walking! Have sex 🤣 ( it worked for me) , eat pineapple!
I think it helped me do the lazy exercise with the peanut ball. Basically have it between the legs and me lying down on my side