4 month sleep regression tips

Any tips for 4 months sleep regression with a little one who has slept through the night since 4 weeks. She's normally dream fed at 10 then good til 7ish but woke up again at midnight tonight? Thanks
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Probably not what you want to hear but you just have to ride it out 😔 my boy was the same, slept through until 4 month regression hit. Some nights were worse than others but it ended after about 3 weeks xx

Same as above, you kind of just have to go with it. If it helps, the fact that she slept through for awhile is a good sign, and she likely will again. Regressions come and go. We've been through several and we always come out the other side, the key is consistency.

My boy wasn’t sleeping through but would go 5-7 hrs and now in lucky if he stays asleep got 2-3 at the start of the night. Don’t think you can do anything! We’re on day 8 and it’s actually got worse each night. We’re at 40-60 minute wake ups needing settling everytime. Hope it passes for you soon.

Not any tips but my first went through it at 6 months after sleeping through consistently before. Just remember it's all a phase and it'll pass even though it feels like hell when you go through it. He's 2.5 now and sleeps in his own bed right through the night x

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