anyone had low milk supply due to diabetes??
trying to figure out some things after taking my daughter to the pediatrician today and seeing if anyone else has experienced this??
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@Naomi thank you so much! i’ll definitely need to try these (minus the coconut water because i’m allergic to coconut 🥲)
Watermelon is another good one for hydration instead of coconut water, or electrolytes can help. I genuinely find if I don't eat 5/6 smaller meals a day, everyday my supply almost immediately drops!
@Naomi i’ll definitely have to try that then 🍉and I am not eating five or six meals a day for sure so i’ll start doing that too 🤍 thank you again
No worries, best of luck 😊
Check out the book Making More Milk, they have great tips xx
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I had a low supply with my first, but this was due to me not eating enough and not eating enough protein, which I've found makrs a real difference a second and third time around! Also I've found coconut water and drinking at least 3.5L of water a day helps. This may not be a cure for you but it helped me x