Lying on Stomach Post Partum

I had an Emergency C-section 25th May 2024, and i still cannot lie on my stomach, when i do it feels like I’m lying on like a stone or something hard. Has anyone else had similar? i would of thought with it coming up to a year it would settle but it hasn’t.
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Could it just be hard scar tissue? Or can you actually feel a lump? If so could it be a hernia maybe or recti disasti? Just some thoughts maybe best consulting with a doctor prior to googling ☺️ I panicked myself with all kinds of scenarios but after seeing a physiotherapist I’m starting to see an improvement ☺️

i’m only 8 months pp but i get this only sometimes though

I had my second c-section June 2023 & when I lie on my stomach I still feel slightly numb, weird & a bit lumpy. Doctor said my muscles are like recti disasti as comment said above xx

Same here, plus a sensation of burning from time to time even while not lying on my back.

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