@Carah my midwife while amazing has just told me that it could just be baby sat on my nerves but it literally does not go away and has me in agonyyy😭 I just don't know what to do with it when it starts
Yes it could be a pinched nerve which I think I have ATM as the baby was sticky a hand or foot in my back a couple of nights ago My physio recommended recently for girdle pain to use a spiky ball and stand against the wall and hold in the area and move slowly like a massage. My osteo would realign my muscles, etc as my relaxant hormone went too fast too soon so now my body struggles to keep good posture which is a cause of things not getting better. After seeing both I feel amazing 2 days after treatment
I'm in the same position. I see a physio and an osteo regularly and that's help me manage it a lot and give my relief. I'm looking forward to my appointments next week as my back is killing me.