Does your 3 year old still take naps?
So as my daughter approaches 3, I noticed her nap and sleep schedule is just getting more and more chaotic and leaves me overstimulated at the end of the day. It’s a lot harder to lay her down for a nap and she takes an hour or 2 to fall asleep. But by then it’s too late for a nap, either she falls asleep late or I just let her stay up till bed time. If she doesn’t nap exactly at her nap time her whole schedule is thrown off and I’m up late with her..
Should 3 year olds still take routine naps? Is she growing out of naps?
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Ideally Naps are good for kids up to the age of 5. But you need to set a limit to what time they will nap. Dont let them nap after 4pm otherwise you will fight bedtime routine. They process so much information and their brain is constantly making synaps connections, etc. Id say from around your schedule. But do not let them nap 4 hours before bedtime. Meaning if you put them bed at 8, they need to be waking up from their nap by 4pm.
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I’m going thru the same thing thing with my almost 3 year old