Anyone just have days they feel numb emotionally? And can’t explain why?

I would seek a therapist. BetterHelp has them for a decent price!

Could you be going through post natal depression and not realise? Deffo seek some help x

My partner also struggles when I’m not in my usual “happy” mood or in a state of burnout. I’m sorry you’re going through this. It’s really hard especially when you can’t pinpoint why you’re feeling that way. I hope you have another support system you can lean on outside of your partner. Finding a few things to help fill your cup or even just add a small dose of happiness to your day is good too (although hard sometimes). If you can find a therapist that could work through things too.

Sounds like depression. Common symptom and a good sign to reach out for some support if you feel you need it! I'm very well acquainted with apathy and it can be so hard to pull yourself out of, some days being better than others. A lot of it is the pressure on us to perform for others (taking care of kids, husbands, house, work, etc.). And having very little down time. Try and schedule some time in with a friend or family member, or go out and do something for you, get your hair done, have a walk, massage, etc. Tomorrow is a new day ♥️