Lol thanks 😅 @Yomara
Are you taking probiotics?
Yes !
It's rough out there lol I go back and forth between the two extremes 😭
The same happened to me. It’s like I don’t release it all😅😅 I try to eat a lot of fruit and stay hydrated. I occasionally take psyllium husk tablets too. My nutritionist said it is safe to take it daily. I just take so many pills already that sometimes I don’t end up taking it
I take daily fiber gummies, something I learned from first pregnancy. Works wonders.
Thanks ladies for the feedback.
Use miralax! Doesn’t taste like anything and helps a ton!
I take daily miralax per my OB, definitely ask your OB and mention your constipation.
Literally SAME if it makes you feel better!
Kiwi helps!:)
Constipation is normal. At the end of pregnancy, you may start getting diarrhea, so choose your evil, haha