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If you contact your midwife they can refer you to bluebell care trust I think it is. I got referred in my first pregnancy as my dad hadn’t long passed away but didn’t end up using it but there are certainly resources if you call your midwife
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Heyy sorry to hear this, pregnancy hormones are pretty rough. Have you looked at Mothers for Mothers? They have a free helpline and other supports. https://mothersformothers.co.uk/