knee pain?!

anyone else’s knees stiff as heck and sore! i struggle to stand up or sit down and it’s just so frustrating, i feel old 🤣 any tips? 31 weeks nearly
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I’m 32 weeks today and have had joint pain, in particular my knees for the last month! But I am carrying twins 😅 I feel like a 90 year old, they hurt so much and I can’t stand or sit or walk without pain either. I’ve found the a belly band has helped lift my bump esp when I’m standing cooking etc, takes a bit of pressure off my knees (I got the babygo 3 piece). I also get my husband to run magnesium balm into knees and feet before bed, it’s a miracle cream honestly! The only thing that has helped. I got one from Amazon called Napiers xx

@Sibel omg i’ll try the cream thank you! i do have a band but dont actually have that big of a bump this time round but i could try that too 🤣 thanks!! xx

Good luck I hope the cream helps you as much as it does me xx

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