Protein powder while Breastfeeding

@April Parra thanks lovely. I googled it too but wanted to know what others were doing. And if they would suggest any specific ones.

I use Nuzest. It’s pricey but It tastes good and most importantly it’s not full of rubbish https://www.nuzest.co.uk

@Maddie thank you x i will have look 🙌

I think they are all ok, I have just continued using PHD that I was before 👍🏼

EBF here (7 months) and a full time gym girly and I take protein powder DAILY

This helps a lot x Thank you @Kati @Sera Kay ✨