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@Natalie oh that’s really good to hear! I’m a bit nervous for it tbh but hopefully it will help me make positive changes! X
Feel free to message me to chat further if you like.
I did it postpartum when I was diagnosed with prediabetes and was honestly so impressed! They send you a great recipe book and you have your own nutritionist and coach person and a group chat with others. I lost two stone in six months and reversed my prediabeties so was very happy with it
@Mitra is it second nature?
@shaila yes! I love it!
@shaila thats the one I'm doing now too. Highly recommend
Great to hear as I got invited too.
Seconding @Mitra. It was very good, I lost weight and brought my blood sugar down considerably.
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I am doing the pre diabetic one at the moment via app (second nature). I've been really impressed so far to be honest