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Can't help but wonder if I can be doing more xx
I drank less caffeine Me and my partner both took vitamins (pre conception for both men and women) Going for walks helps blood flow but avoid any strenuous activity) Eat loads of fruit especially bananas Take folic acid up to 3 months before consieving The hardest part (being patient) Wishing you luck ♥️♥️😉 Me and my partner pretty much avoided sex after I knew I ovulated, I realised everytime we did it after ovulation it causes contractions when you orgasm which can make it harder for the egg to stick and stay where is supposed to be agreed with ( by a licensed doctor) but after the two week wait and you get a positive then can go back to having sex again ...as that can help with blood flow to the fertilised egg after implantion has already happened...we got pregnant first time using this method,it was difficult because my libido is high ,but you can always do other things aha ,just maybe avoid pentration when you know you have ovulated and got a positive test x
There are things you can do to help if it’s happened , anything you do won’t make it happen but u can certainly help if u conceived Drinking pomegranate juice for 5 days after ovulation Stay hydrated Cut caffein down or out Brazil nuts Spinach /avocado help with implantation Beetroot is also good for the blood flow
Baby asprin daily to 75g along with folic acid
Thank you so much for all your advice ladies ik definitely stopping off at the shop on the way home today to buy some of these xxx
There's no evidence pomegranate juice does anything....or beetroot
@Charley there’s no evidence in a lot of things but we still try 🥰 I did both this cycle 😬
Unfortunately not. If it doesn't happen it's not because you didn't do something, it's just one of those things