C section recovery …
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I was so much better by 2 weeks- nearly there!
Stay in bed as much as possible mama, it’s gets so much better if you give yourself the time to heal. I know it’s so hard to ask for help and be dependent on others but in the long run your body will thank you. Hang in there it gets so much better after week 3
Plenty of rest! I overdid it 10 days in thinking I was fine and had really sore legs and back for days. I’m 12 weeks pp now and doing great! I bought silicone scar tape and it’s helped with the redness/rubbing from clothes. Take it easy, you’ve had major surgery! Keep up with your pain killers. Paracetamol and then 2 hours later ibuprofen. Keep yourself topped up on your meds. It gets better 🥰
2weeks here n it’s better for me still hurts at times but not as bad as it has been I can pick up my little one year old n I hoover n tidy the house n stuff which am so glad I can do but I still be careful at times in case I hurt it
If you’re cramping after physical activity that’s your body telling you it needs to rest. Take it easy mama