Mummy MOT
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What else do they check?
Where do you get one done?
Yes absolutely . Worth every ££. Good to gauge where you are with your core and pelvic floor, if there is diastasis , and depending on pre pregnancy level of fitness you get advise on how to proceed , and get given pelvic floor & core strengthening exercises . It’s useful as it will help you understand your current body and work on strengthening and preventing injuries moving forward .
@Alex whatever you ask them about really, I found it very personalised and filled out a survey beforehand on what I wanted to achieve etc.
@Madeeha I googled local physios until I found one that specialises in women's health and had good reviews
Shame to even have to pay, this should be given as part of your post partum checks :(
I’d recommend having it. I also had an emergency c-section and so had my MOT 6 weeks pp. I also got some exercise to help with recovery
Yes, was useful for me to find out where I was in my recovery- pelvic floor, stomach muscles and c section scar. I was given some exercises which have definitely helped!