Everything hurts?!

Does anyone else just feel wrecked? I am nearly 9 months pp but I just feel a mess. My back is so stiff. My ribs ache and feel like they never went back to normal shape after pregnancy. My pelvis feels like it needs to crack. Post episiotomy and tearing I am still delicate and uncomfortable. My boobs are often yellow with bruises where baby likes to grab while feeding. I've lost about 4-5kg off my pre-pregnancy weight from breastfeeding. I am just so drained and feel like I will never have my own body back again. End of rant. 🥲