She has some great advice that makes it less of a workout 😅🙌🏻 I can squat happily but my gawd do I get tired riding... But yeah, plenty of position adjustments and alternatives on her page 😘
@Tamsine thank you bout to look cuz i aint no young whoopa snappa no mo lol
I was thinking about this last night. Girl thank you!! Instant follow She’s got some great “Yoga” poses lol
https://www.instagram.com/thelousypoledancer?igsh=cG82OWJqbnQxa290