Sleep routine
When is the best time to start having a routine for sleep? What does your routine look like?
Show your support
Yes- me too - bed time 7-8.
I started probably around 7 weeks as well. She gets a bath around 8pm, lotion, pjs and then I let her get all the kicking out. By 9 she is swaddled and feeding and then she goes to sleep. I think when they are this young its important to know that the schedule may vary and thats okay, but it has definitely helped having one in place.
Trending in our community
I started a routine when she was 7 weeks. Bedtime starts at 7:30, feed change, rock to sleep (plus bath 2 times a week) during the day she eats every 2-3 hours... and since we have been doing that, she has been having longer stretches at night 😊