C section belly
Hi mums is there any advice on having your belly go flat after c section? Any tried and tested methods.
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i need to know this too😭
Calorie deficit. Exercise
Trying kettle bell and weights but it is a massive struggle
Lots of walking! With pram. Had twins at 48, it took some time, but guess with the walking every day and up and down stairs and physical movement all the time it went. A few months ago back in old jeans I haven’t been able to get into for years. Plus I didn’t have that much time to eat!!
Lots of walking and core workouts
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Following, as I’d also like to know :)