Community Posts, Tips & Support on Children's Health & Nutrition

What are your kids favorites? My daughter doesn't like meat and eats mainly fruits and veggies at meals. I'm struggling to find snacks to feed her in the middle of the day. Right now it just seems like she eats yogurt and cheese and I wanted to give a little bit of variety. She doesn't really like gold fish and crac...

Hi mommas! Are your toddlers more picky lately? My son keeps finding foods he used to LOVE that he won’t touch anymore. Mostly cheese and fruit at this point if he has his pick. Also - does your kid eat mostly on their own? Or do you still help? TY!!

My kids ate so many vegetables today it was crazy Like not in “true” form but veggies nonetheless I made banana spinach muffins for breakfast that were topped with a walnut carrot streusel my son who acts like he doesn’t like anything green ate 6 of them Then lunch I made a green sauce for their pasta that had c...

So I am lactose intolerant and allergic to nuts. We eat a lot of tomato based sauces etc in my house to avoid cream/dairy. My newest little one has a tomato allergy. Firts time he had a tomato sauce he got a rash around his mouth and second time he ate actual tomatoes he pooped blood (no it deffo wasn't the skin...

So we started weaning at 6 months and we thought my little boy would be into his food soo much because he’s a little chunk but he showed no interest. He wasn’t swallowing very well and didn’t seem to chew much. We tried it for a week and decided to leave it and come back to it. He’s now 7 months and we’ve been going...

My boy has been poorly and was picky with food.. but now he is eating SO much 😋😋 I love it 😍 just surprises me what he fits in!!! Anyone else loving eating meals out with them 🥰 we shared chips 🍟 it was so cute!

Is anyone else’s November baby who once ate anything now super fussy and not eating much at all? Is this just a phase? 😩

I see all these mums making fancy meals for their babies and I feel so guilty - I just can’t find the time to do any of that. And there’s little motivation too as she still doesn’t eat anyway. I’m often lucky if she’ll eat a couple of bites. I’m feeling guilty about not introducing her to lots of different foods/ no...

Can someone give me some ideas for healthy but quick snacks please! He’s fully in his snacking era and asks/goes to his snack cupboard constantly 😂 I want to make sure he eats something that’s nutritious and home made but not something that takes ages as he will not wait that long 😂

What age will you or did you wean your babies onto solids ? My LB is always watching me eat, follows where the food goes, everything he grabs goes straight to his mouth and chews on it and he always seems to be hungry. I know it’s recommended to start solids at 6 months but my mum started giving me solids at 3 mon...

We're 9months and 1 weeks (ish) and our bottom teeth have just cut! However the only thing I've managed to get my little girl to eat is frozen fruit and veg 😅 she's currently sucking the life out of frozen broccoli. What food can I get my little girl to eat? Else she's living off frozen veg for a while 😂

Anyone advice please my little ones is still refusing solids. Gp, dietician and HV don’t care until she’s 1. I’ve tried sensory play, puree, finger foods, food on toys, meals all at the table, meals in more relaxed environment, eating with group of babies her age, music, before BF, after BF, reduced milk feeds.. fee...

Quick tea tonight!! Mini pizza, strawberries, banana and sweetcorn 🍕 ( 21 months)

My little one will eat what my toddler does and be waiting for more! I’m gonna start swapping their plates 😂

What type of pasta do you give your baby? I tend to blend it and then serve it with sauce on a spoon. But can they have thinks like penne with sauce and not be blended? Does that work as finger food?

Please help, I’ve a 11 month old boy who’s very good with blw but I’m stuck for dinners to make him , please give ideas

I know the title sounds weird but it’s true 😂 I’m from Ireland and potatoes are a staple to our meals every night. He won’t eat potatoes mashed, he won’t eat sweet potato, I even tried potato waffle and he just spat it out. It means I have to basically make him something separate each night! Anyone else experienced…

Ingredients: 🥣 400g organic chickpeas 🥣 Heaped tablespoon of dairy free yogurt of choice ( we used coconut) 🥣 2 tablespoons of organic extra virgin olive oil 🥣 Sprinkle of ground cumin (to taste) 🥣 A dash of organic oat milk or any dairy free milk of choice. Method: 💫 Drain & wash the chickpeas if using…

When did you start to feed your baby infant foods or solids. My LO will be 4 months this month

Since baby turned a year she is all of a sudden really fussy and not eating properly. She used to eat anything and now she’s just tossing it all around! I tried her on a chocolate biscuit and she ate that; so I deffo think it’s more her being selective. Anyone else having the same? Do I just wait for this stage to p...