Mental Health for Moms
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Mental Health for Moms

By Dr. Alice Pickering

Mental health support for pregnancy, postpartum + beyond. Find support for anxiety, mood, self-care, nutrition, communication, boundaries, sleep, breastfeeding, weaning, and really, anything! You can also find more information and resources at dralicepsyd.com or on my IG @dralicepsyd.

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Latest Posts

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Incognito in Household

Husband says I do nothing (SAHM)

So my husband last night said to me that I do nothing in the house. All because a big pile of laundry wasn’t done. He woke up at 6pm( he worked a 26hr shift from a overnight Tow truck driver) The house is clean there were no dishes in the sink. But what irked him was the dirty clothes (I’ve told him that we neede...

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Incognito in Family

Life isn't fair. Someone Just ttm plz.. I truly need a friend 😭😭💚💚💚💚

TW : POTENTIAL DEATH, ILLNESS, MEDICAL ECT. so my dad today was told that he pretty much has cirrhosis of the Liver 😞 I'm the only girl so I feel I took it the hardest..He'll most likely Never be able to walk me down the Isle Ect. I'm thankful for all the memories ect. HES doing okai right now their doing test ec...

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Incognito in Breastfeeding

Cluster feeding

My baby girl is 4 days old and tends to cluster feed throughout the night like 12am-7am and it’s really hard on me and BD but especially me as when I wake up to feed her I feel like I’m doing a bad job and I’m exhausted and in pain. Anyone have any suggestions on how to feel a bit mentally better during this time?

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Incognito in Family

Extra emotional day

I'm just having such a horrible morning. I feel extra emotional right now. My 2 older kids stayed at their God parents house this weekend so they aren't here and I miss them. My foster dog that i have had for 7 months because nobody has had any interest in her might actually be leaving now and I'm feeling pretty sad...

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Incognito in Postpartum mental health

Can’t take it anymore

I feel so close to having a mental breakdown. I stay strong for my family all the time, we’ve been through some really tough times and I just can’t do it anymore. My partner has terminal cancer, my 3 year old is beyond challenging and my 6 month old has a disability where I have to peg feed him. I never get a break,...

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