Maternix - pelvic floor physiotherapist
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Maternix - pelvic floor physiotherapist

By Tara of Maternix

My name is Tara Campbell and I am a Pelvic Floor Physiotherapist. I teach online courses through Maternix.ca to help people who are pregnant and postpartum recover better from pregnancy, labour and delivery. I’m here to spread the word about women’s physical health and how you can feel and move better!

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Latest Posts

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Elvie Pelvic Floor Trainer

Has anybody had any experience (good or bad) with elvie pelvic floor trainer or has any other recommendations? Thanks!

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A in Early pregnancy symptoms

Pelvic/lower abdomen pain, doctor won’t listen

I’ve had this pain since I was 14, on and off. I’ve talked to many doctors about it and haven’t been able to get many of them to help me. If I push down on my lower abdomen, usually more on my right side, it hurts. If I cough, sneeze, sit down too hard or move positions in bed too roughly, it hurts really badly. Not...

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E in Early pregnancy symptoms

Pelvic pain

I have extreme pain with my first two which drs would tell me it’s round ligament pains. Literally every single one brushed it off. It’s literally in my groin area. It’s staring way early in my 3rd pregnancy. It happens after resting and the worst when I wake up! I’m unable to move from the pain and I’m wondering ...

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M in Pregnancy symptoms

Mystery pelvic pain that could be pelvic floor related.

I have been tested for utis which are all clear, vaginal swabs which are clear. I am having a feeling that I need to urinate, heaviness just above my public hone and burning sensations pretty much all day. It’s so hard to live with max I can’t work out any triggers. The only thing that alleviates strangely is sitti...

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M in Other

Hey 👋 quick question

Since having my son 1.5 years ago when I need to pee, I really need to pee. Like I don't have much time before it's go time 🙃 is this something that can be strengthened with pelvic floor exercises?

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