BLW recipes for busy parents!

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BLW recipes for busy parents!

A place for everyone to share their tried and tested recipes for folks who don't have a lot of time! These recipes are for the whole family to enjoy. There just isn't enough time to make multiple meals for each meal!

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D in Food & cooking

Nutty banana bread (vegan - my LO can't eat egg)

Preheat oven to 180°C fan. Mash up 3 large bananas in a mixing bowl, add 75ml sunflower oil, 100g dark brown sugar and mix well. Add 175g self raising flour, 50g ground almonds, 2 teaspoons of baking powder, 2 teaspoons of cinnamon and mix well again. Butter a loaf pan, line it with some baking paper and pour your m...

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1 comments
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D in Baby & toddler food

To sugar or not to sugar?

I know lots of parents who don't give their LOs sugar. Do you? I use sugar in my cooking and I do give cereals such as Cocopops/Cheerios on occasion at breakfast or as a little sweet snack to tide my wee guy over until a mealtime. I think for me, I'd rather introduce a little bit often as I've seen kids who have nev...

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D in Baby & toddler food

To salt or not to salt?

I was really strict with the salting of any of the food if my LO was eating the same meal but recently I feel like I've relaxed a bit with it. I will use salt and even soy sauce in my cooking and I will still give my LO it. I figure that now he is over 1 and he drinks sooooo much water he can take it. Obviously I do...

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4 comments
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D in Food & cooking

Mince paprikash

I made this for my LO yesterday and he was shoveling it down his throat. He is usually pretty good with a spoon but last night at dinner, he couldn't use his spoon fast enough so was using his hands to eat quicker. It was incredibly cute and the meal was a big hit. If you didn't already know, my LO is fussy when it ...

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3 comments
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D in Baby & toddler food

5 main food groups?

I was reading up on what I really should be feeding my wee guy. Apparently you're supposed to give 5 'types' of food every meal time and 3 'types' for every snack. The types are roughly as follows:- 1. Carbohydrate (oats, rice etc) 2. Protein (meat, tofu etc) 3. Healthy fats (olive oil etc) 4. Fruit 5. Vegetables ...

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5 comments

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