Community Posts, Tips & Support on Mental Health

Idk what to do… && I feel like I have no one. Just really feel like I need someone to vent to

anyone else lost all friends since having a child..? literally none of my friends want to hang out with me anymore because of my daughter and this makes me really sad although my daughter’s father is such a amazing dad he always watches her if I want to hang out with friends and all of mine make excuses despite my h...

I am really struggling with leading a normal life. I was blessed with twin girls 4 months back and till now i am motivated able to leave them with nanny even for a minute or even wth my mom . It feels like i will miss out if i am away from them. I am unable to sleep or work from home or go out for a coffee or two.. ...

I believe in mental illness and believe in seeing a doctor or therapist for guidance/help. What I hate is people coming out of the woodworks after they commit a crime because they refuse to take accountability

On one hand I'm like I get it she has work and a life. But at the same time I see her hanging out with her other friends so she can clearly make time to see them but not me... I feel like I'm being selfish but I miss my friend... We've known each other since we were literally babies... Has anyone else gone through t...

I'm 37 years old and haven't really been a huge fan of this time of year. My mother passed away when I was 16 and my father is just now establishing a relationship with me just this past year. My family let me down when my mother passed without much support at all. I put myself through college and have a 13 year old...

I really need to leave my job but I don't know what to do.. I am applying for jobs but not getting anywhere..I can't stand the place and people..its really getting to me

Is anyone finding maternity leave lonely? My partner works nights and is doing loads of overtime. We haven’t got much money so can’t afford baby classes etc. and I’m not feeling up to go going out now. I was a few weeks ago. I spend most of my time doing washing/ watching tv: family and friends are too far away.

Honestly, I can't help feeling like a total failure, I'm a first-time mum, and every time my LO, who is 3 months today, goes into a total meltdown, I can't help but break down myself. I feel so emotionally and physically drained by doing all the night feeds and then having to go about our day. Sometimes, I feel l...

I have a 14 yr old & a 6 month old. I feel like I could be confused as a bum 75% of the time we’re out. I just don’t even have time for myself anymore & it’s making me super self conscious 😞

She said she would donate to a charity. Then said she had. But she hadn't. She said she voted Trump the first time. Then when he started to do bad things in power, she denied voting for him. I suspect she voted for him again. I have no idea how to relate to her. She's nice, but I think like Trump, there's comfor...

How did you cope with the pending arrival of your 2nd+ born? I am so so excited to meet our newest family member next week but my god the tears I have shed this last week every time I think about it no longer being me and our first. I never went back to work so for over a year it’s just been us every day and as aw...

I think I’m really going crazy .. lol well ever since I got pregnant I lost all my friends so I been pretty lonely my whole pregnancy ( plus being a single mom) fast forward I’m starting to get used to being a mom but it lowkey depressing that all I am is a mom🥺 I wish I had friends to talk to or even send lil…

It’s all in the eyes, babe. I remember looking in the mirror and feeling like I wasn’t living up to my full potential. I just knew there was more for me. Stuck in my own head, overthinking every decision, wondering if I’d ever actually feel alive. That version of me? She had dreams, but she was hiding from her ...

Why is it that I genuinely find it so embarrasing that I’m a single mum. I never look at other single mums and think “ha ha how embarrassing” but yet I’m just so embarrassed and SO ashamed that I am one. Anyone else relate? And did anyone else feel this way once upon a time and get over it? I don’t even care to b...

It’s ok to laugh

The last time Trump was president, as a black woman, I felt like I had to go the extra mile to be accepted by Americans. I’m scared that I have to do that again for another four years

I’m not mad or anything. I just want to sit at home while my babies sleep, husband go somewhere with a friend, watch a movie in the dark with some popcorn and chocolate, and no one touch me. No one is allowed to touch me all night.

I’m so hurt. I don’t want to live anymore , be a mom , I can’t afford to wait until things get better. I feel like they won’t. No one loves me like they say they do. Not even my own parent. She said so many means things to me about me. That’s not love. I feel so unimportant, I feel stuck, I feel so ugly. 😢

Hope this doesn’t come across as rude, but a friendly reminder to others too