Community Posts, Tips & Support on Nutrition & Fitness

Honest, unfiltered, and in real-time: what women like you are talking about. Peanut group chats, support, and posts on Nutrition & Fitness.

What fruits are our bubbas this week? 🥰

Mines a papaya( 22+1)💛💛

Incognito
3

We listen and we don’t judge: day 5 of dishes strike

What does your sink look like right now? How long would you let this go before cracking? 🥴🫠 (Both parents work full-time and two other adults in the house)

Incognito
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Pregnancy couch potato 🥔

Hey girls, I’m looking for a Pilates class, I’m in my second trimester now and really missing some exercise and strength training. I’m in Aigburth but happy to travel. Appreciate any recommendations 😌xx

Incognito
3

From lifting to Pilates

I’m thinking about switching from lifting three days a week to light weight Pilates & walking (probably more than 3 days a week). Should I change my calorie intake? Has anyone else done this? I feel more bloated and like lifting is putting more stress on my body than I want.

Incognito
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Food reviews? 🤤

Friends I can do food reviews with?? 🤔🤔🤭

A
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Homemade pizza 22m

Lovely family dinner of homemade pizza - kept hers to just cheese and tomato, with sweetcorn and olives on the side. She loved it!

C
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Crisps/potato chips?!

After my previous post asking about chocolate, I'm now wondering about crisps/potato chips 🤣 Let me know your favourite flavour! Tyrrells sweet chili & red pepper for me, but also LOVE Salt & Vinegar.

A
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Steak

Hey girls! What is the least cooked you are able to have a steak? I usually have mine rare but we are having steak tonight. Would medium be ok?

Incognito
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Liquid medicine

I'm looking for a multi vitamin liquid for my daughter she is one & keep getting sick from daycare what medicine can I use?

T
4

Baby vitamins

Hey ladies, any recommendations for a good baby vitamin? My baby is 4months. We live in the UK. I’m not sure if the ingredients will counteract with the formula. Please advise. Thanks

Incognito
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Honest reviews please!!!

Has anyone ever tried these before? How effective do you think it was?

M
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Friends

“Hi, I’m Blessing! I’m starting my weight loss journey and would love to find a workout buddy. If you’re up for runs, workouts, and keeping each other motivated, let’s connect!”

B
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Same bowl, different soup

Guess I’m feeling soup this week lol. Noodle soup with spinach for extra veggies!

A
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Just a question and a thought about Vitamin D!

Eczema mamas, do you guys give your babies Vitamin D? All the research I have done in regards to eczema, I always stumble across one of the main things that help eczema is vitamin D? And this just makes me think why the midwives always pushed me to give baby vitamin D and that it’s really important that I do. Do you...

Incognito
4

Workout Buddy anyone?

Hello my name is Foxiela I am 31 years old and a mama of two. My life consists of work and family. I’m ready to pour into myself and get back into the fitness world. I feel having a workout partner or group is more encouraging to get through an exercise. I’m located in Port Saint Lucie, Florida.

F
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Vitamins

Can someone explain the whole vitamins to me please as I’m absolutely clueless 😅 FTM and I’m stressing on what vitamins to get etc

S
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Anyone want to workout?

Hi! I’m Gladys, entering my third trimester. I am looking for workout friends! I generally workout but injured my ankle and it’s been about a month since my last workout and I am struggling to get back into it lol. I primarily do hiit/ strength training and I want to continue. I also really want to want to take adva...

G
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Babies back to back

I just had my baby February 18th and I got cleared today to return to normal activities 😜.. if you know what I mean.. So, I want to have another baby right away, preferably twins or triplets lol.. they run in my family so it’s definitely possible. I want more babies but really only one more pregnancy. I am…

Incognito
3

5am workouts

I absolutely hated going to the gym (more of a hike/walk girl) but recently I’ve been doing Solidcore to try and get back in shape. Going to workout at the crack of dawn while baby is sleeping and I don’t have to worry is the frickin best. I get home and still no one is awake so I get to enjoy my coffee, get a littl...

M
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Multivitamins

What multi vits are you giving baby? My LO will not take the one I’ve bought - it taste tank so I don’t blame her.

S
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