@Mee I’m on a waiting list currently for prenatal therapy even though I won’t be able to start till after I have my baby anyway, because I’m due mid-December and they can’t see me until mid-January, so I’m kind of just in a stagnant place right now
I'm 19 weeks and really suffering with bad anxiety it's making me sick and fear of birth and not sleeping single parent of twin girls too age 3 and just finding it hard. Trying to stay as acarm but nothing is working x
I also have borderline personality disorder, Ive luckily been having an OK time. Ive noticed I get over stimulated sooo easily even though pre-pregnancy that got so much better over the years with therapy and medication. Ive definitely noticed its harder to stay in one place mentally since becoming pregnant and coming off of all but 1 of my psych medications (and even the 1 that im still on is at a lower dose). I think just trying to do healthy things as much as possible and trying to remain in touch with coping skills we learn in therapy are going to get me through this, hopefully they can for you too ❤️ It you ever need to chat feel free to reach out
Yes. I don’t have anything in place for it was on anti depressants for my anxiety but my anxiety is stopping me taking them due to complications they can cause to baby. Earliest appointment I can get is 13th December
@stacey aww I'm hoping there is a alternative you can take for anxiety and panick attacks whilst being pregnant, I've never took medication before does it help with anxiety, x
I just need something to calm me abit constantly anxious and scared x
@Nikita the ones I was on yeah it stopped the physical symptoms as I was fainting when I was out on my own. I don’t go out on my own only to my local shop but I’ve lived in my area for 7years and it’s the same owner still
@Nikita speak to your doctor hun they will try to help
Please consider going back to therapy. Our hormones at the moment. It really does make everything more difficult 🫂