RWL is great but I also love Les Mills + loads of variety and it’s the same sessions as you would access in the gym. https://my.lesmillsondemand.com/login/?redirect_to=%2Fen-gb%2F
I used “fittest core”. She has a pelvic floor & core restore program that I really liked. Then I started her booty after baby. She usually does a Black Friday sale.
The Sweat app has quite a few post partum programs 🤗
https://rwl.fitness/invite?utm_aff=osborne129918&Fname=Kerry RWL is amazing! Workouts, nutrition and mindset Great postnatal plan Were a great community too x