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Idk if anyone else uses the waist trimmer belt while working out, but I sure hope it helps!
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@Heidi what 3 part thing? Can you send a picture of it on amazonm
@Heidi I'd like to see this 3 part thing you're talking about too.
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I use this 3 part thing and it helps!! I think it helps with bloating and water weight, I do a few hours a day usually on while I clean/prep+cook dinner I’d say within 2 weeks honestly