I’m sorry to hear your struggling. Maybe find a hobby you really like or connect with a friend. Exercising is really good for your brain. Yoga really helped me through my dark time. One day it’s starts to get better. There’s always antidepressants which I was always against but really saved my life. And you don’t have to be on them forever. I was on them for a couple years and it’s helped so much. I no longer need them now. There’s nothing wrong with getting help. 💜
Thank you ladies!
Hang in there you are not alone ..if you need someone to talk to you could message me 😊