aquanatal @ dolphin centre
has anyone been to the aquanatal class on a tuesday at the dolphin centre? is it any good? i’ve got pgp quite bad and struggling to walk so hoping for a way to do a bit of exercise without the pain..
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I only did it once but it was quite good and you only have to do as much as you can manage. It’s good for strengthening muscles etc x
I did it for a few months and loved it. It's also a good place to connect with new mums-to-be
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