Anyone else?
I'm not sure if it's just me or what even my problem is but everytime hubby trys to ask me a question I get so irrational and angry. I wouldn't say violent cuz I don't hit or anything but they always turn into fights/angry screaming matches. I currently started some new meds for my depression and anxiety but have had this problem for almost my whole life even before hubby. I really don't know what's wrong with me at this point.... Does this happen to anyone else?
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@christy right? I can't seem to communicate before I explode and disconnect myself from the world. Do you have any recommendations for meditation for beginners?
Look on YouTube. Veryyy helpful & that's where I looked when I started. Better days are to come 🤞 Sending you nothing but positive vibes 🥰
I can relate to this so much and my boyfriend hates its but again I been this way my whole life I do get defensive because I feel like I have to
Not me but my husband gets so triggered by questions. Hates them. It's like the very action of being asked something is offensive, no matter what the question is. He has childhood trauma so I assume it's from that.
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I am the exact same way. & I hate myself for it so much. Never been diagnosed but I know I do suffer from severe anxiety, a lot. Honestly, I've started meditation and done some spiritual therapy, it has helped tremendously! A lot of times, I'm such a happy person with others, but seem to get so upset and angry at the smallest things with my husband. Did a nice little cabin trip couple wks ago and that was amazing and feel like it did good to my soul .. that's just me. Try meditating. I am very against meds, no offense intended, so whatever I can do on my own to release my demons, helps, last thing I want is to be on meds bc then your body becomes very dependent on it. I get that every situation is diff and certain ppl do get benefit from them, but some just mess you up more.