How can my baby transition to two naps?
I know they will do it when ready but she only naps longer when in carrier or sometimes pram she would never make it to bed time on A 4/5 hour wake window and there is more frequent night wake ups. Usually naps after lunch anytime from 1230/1 to 2pm then a power nap around 4pm. I can't walk around for hours everyday. Cot she will only do half an hour. I know her wake windows will gradually get bigger but she never sleeps long enough and just we get an overtired baby. She's 8 months
Try not to focus on what is recommended and just let her sleep when she needs to sleep, my little boy is nearly 10months (he was 5 weeks early), still has 3 naps a day and there is no way he would be able to stay awake for 4/5 hours, he can do 3 hours at a push! And he is managing to sleep through the night absolutely fine. Wake windows advice is there for guidance, do whatever is best for her and you!