Feeling overwhelmed!

I am finding this stage harder than any other! My baby is relatively content, we have had issues with sleeping and usually co sleep/contact nap but I am trying so hard to support her independently and she is getting there slowly At the moment by baby is shouting literally non stop unless she is in my arms, literally screeching and shouting and whaling and screaming. She smiles and is content the second she is in my arms. It’s not a cry or in pain it’s just like she is communicating. She is also only napping for 30 mins or less unless in my arms or next to me. I am feeling so overwhelmed today! Is this a regression or a leap? I also find this stage hard because I feel like she is wanting to crawl and move more but can’t and is getting frustrated, and also gets bored of toys etc. I’m such a patient person and it’s only been the past few days that I’ve found it so overwhelming, I feel guilty for feeling this way but I just feel I don’t get a second to myself ever and it’s so hard!!! Anyone relate? Any tips or advice??