husbands stitch

I’m so nervous that I got the husbands stitch without Them telling me, we tried for the first time 11week pp and it hurt so bad he couldn’t even get it in even when we went slowly it was not Pleasurable at all. The only way I could get it in comfortably was on top even then i was still very sensitive and it hurt a bit when he Would go at normal pace😞😞😞. I hope it won’t feel like this every time. I’m Really hoping I just need to be massaged and stretched to help go back to normal. He said he felt really bad since he has been begging to have sex and I have been scared to do it. I felt bad not being able to do it either, I prefer penetration over oral so I didn’t want to do either until I was fully ready. It just didn’t really go to plan 😣😣