Exercise/looking after yourself
How are people managing it?! I used to exercise loads but since having 2 kids it just seems impossible, I come last and when everything else is done and the kids are down after a hectic day I am done in and all I want to do is flump onto the sofa! But I want to exercise and to look after myself. It's just so hard when there's no energy left after running round after 2 kids all day! Does anyone relate?
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Find a gym with a daycare. Gives you a break to workout without having to worry about them. Try going in the morning so you're not so tired
At the moment I do dance party in the kitchen when I’m cooking lol 😂
Same as Kimberley 😂 dance party is my current cardio
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I normally exercise with them :) when it's only baby she stays on the mat/playgym to watch me.. when the toddler is there too we do HIIT together by doing various animals 45 seconds on and 15 seconds off (run in place like a cheetah, hop like a bunny, bear walk etc.etc.)