NOT JUST YOU!! I do have postpartum depression and it’s been so hard recently
I think I have PPA, so I'm there with you
How is your sleep?
@Tiffany I sleep ok
@Morgan how do you know for sure
My lactation consultant said to be aware that some "more vulnerable times" are coming up. We don't have to fear the depression. Have grace with yourself. Sleep plays a huge role! When I'm not getting enough sleep, I became a hot fucking mess. My midwife warned me of that and it is showing as truth so far. If you can try to keep up with your hygiene some and get outside a bit, that's badass. If you survive the day and everyone is alive, also badass. It's just fucking hard! Remind yourself you are a boss ass bitch going through something that is really hard. Reach out.
How much sleep are you getting on average?
I’d talk to your doctor or a therapist and get assessed just to be sure- ppa and ppd are very treatable so there’s no reason to suffer through if that’s what’s going on!
Well, no cry, but I'm definitely always worried about my baby.