Same!
I had such bad nausea and threw up the other day. However, randomly I’ve found that having a banana as soon as I wake up massively reduces my symptoms and I can actually go about normal life. I think it helps to increase blood sugar!
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It's not caving. Some people struggle more than others and need them. If I haven't been to my GP, I wouldn't be able to get out of bed, let alone work or take care of myself. It's a medical necessity.