Mum belly
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I know mamas who did everything they could and their belly never bounced back, I never wore belly binders or did anything to help my belly bounce back and it did, everyones body is soooo different, don't be so hard on yourself! Don't have regrets over something they could've potentially never made a difference anyway! Pregnancy/birth changes your entire body forever 😅
I don’t think anyone will look exactly how they did before pregnancy that being said …. I had a csection and put on 4 stone 😮 14 months post partum some serious dieting gym and walking and I look better then I did before! + some stretch marks and a scar but I don’t mind at all x
It’s so sad that women feel such pressure to get their pre baby body back. The body you have now is just as valid and it’s created a baby, which is bloody amazing. Your body is never going to be the same again, because it isn’t the same. You’ve had a baby. There’s nothing wrong with that at all.
Yes. I’ve had baby 2 in December and never wore binders (my surgeon actually said they can be damaging and make your core lazier). I’ve been back on the core exercise and already lost 6kg and tightening up. It’s more than doable, don’t be hard on yourself! ❤️