Glute workouts?

Favorite glute workouts? I have trouble targeting my glutes. Current routine for lower body day involves: Squats Hip thrusts Cable leg extensions Lunges Leg press I’ve tried step ups and have trouble targeting my glutes. Cable side leg extensions I also have trouble. I want to incorporate more workouts but when I try something new, I feel like can’t target them 😭 Hip thrusts are my favorite. Any tips? What other workouts are easier to target glutes?
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Oh man, check out @glute.guru on IG. He has tons of exercises and shows the right technique if you're not feeling it targeting the right spot 🥰

Love all these exercises. Make sure you are focusing on form as well as mind muscle connection. Progressive overload is how you’re gonna build a booty.

I like to activate with glute bridges, fire hydrants and donkey kicks. Then go in with single leg RDLs. I feel the most burn with those.

All the ones you said plus: Split squats, Bulgarian split squats - those seem to always leave me sore in my glutes!

Hip thrusts are also my favorite. Same with stiff leg rdls. And all three muscle groups in kick backs. I just saw on Tik tok single leg hip abductions and I’ve been sore for 3 days

Single leg work, single leg RDLs, side lying hip abduction, clams,

Sumo squats, curtsy squats and what renette said

Squats if done the full asian squat way is a whole boddy work out

Hey girly love the lunges and hip thrust I do sumo squats Hip thrust & kas hip thrust Rdl’s Good mornings Cable kickbacks

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