Pregnancy Nausea

Hi , I kinda need some advice on how to deal with nausea. I am in my first trimester and dealing with nausea more to mid day - end of day . With my last pregnancies I’ve had serve hg and lost a lot of weight which I don’t want to get to this time. I don’t want to deal with medications from the dr cause truly they don’t help … any tips ? ( hopefully beside ginger )
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Pickles helped me a bit

ginger biscuits, ginger ale, ginger beer,B6 supplements-constantly snacking, crackers, toast

It suckkks, I loved lime popsicles when I went through that or anything cold and/or sour

Vitamin b12 and a Unisom every night, it helps through next day. I took it every night of pregnancy until birth. Similar to taking Zofran

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