What time is baby’s last nap?
I follow baby’s lead on naps so no exact set times but he usually sleeps on the nursery run so
8.30am - for about 30/45 mins. Sometimes can be longer.
11am - for about 30 mins
Then he’s tired by about 1.30/2 so goes down for another nap and is awake by 3.
This means he’s tired by 5.30 ish, so we do a bath to keep him awake and then bottle at 6 and he goes down for the night
He usually would wake at 6am but now hes starting to wake about 5am, so I think he needs to go to bed later. My problem is that the way his naps fall he is so tired by 6 he has to go to bed then 🙈
What times your baby’s last nap?
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We also do baby led naps. Her last one at the moment is between 4 & 5:30, bath at 7:30 followed by bottle and bed
we do 9.30-10.30 and then about 1.30-2.30 and down between 6.30-7. that last wake window is long but seems to be working ok - we changed it about 2 weeks ago to drop the third nap
Could you try and push your first nap a bit later to maybe 9am for 1/1.5 hours ? Then aim for a longer one after lunch? Last nap here is usually 2-4. Then bed time is 7.30
Last nap here is around 4pm, if she wants one (she does 2 naps half the time and 3 naps the other half). Bedtime around 8pm
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We've moved to 2 naps as the last was getting too late. Usually 9.30am to 11am then 2.30 til 3.30pm. Bedtime is asleep by 7.30pm. You might need to push the 2nd nap time by 30 minutes to get a later 3rd nap.