Shoulder pain due to breastfeeding?

Hi recently I’ve been getting shoulder pain on and off like my shoulder blade I couldn’t work out why but I’ve realised it’s the side i mainly feed on my wee one is 18 month now so heavier to hold than when she was a baby. Any tips how to help? It’s aching today 🫠

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Hey! Do you use nursing pillow? My LG is 15 months and we still use it since birth, find it great cause it takes the pressure off my arms and shoulders when breastfeeding!

No actually might get one! Thank you xx

I use pillows to support my wee one’s weight so I can be hands-free to have a drink/snack. I also go for semi-regular massage to help with any aches & pains as well as general wellbeing 😊

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