This is Just from personal experience. Kiwis!! Kiwis are incredible. Ive been having one kiwi a day and cannot tell you how different everything is. My skin is glowing, havent been sick at all, feel overall more energised and healthy. And they give you the vit c you need
Just to add, Im currently in labour and havent slept all day, and still can function and have energy.
Hi, if you're tired then it won't be the vitamin C that's the problem. I'd recommend getting your B12, iron and folate checked. Also, speak with your doctor to make sure you are getting the correct dose of your thyroid medication..it may not be optimal
Thanks ladies just had bloods done last week hopefully they up my meds as they said my iron is fine.
You might have an iron deficiency. Get tested or try with Spatone. It really helped me stop feeling tired all the time.