Bizarre and intense dreams
Is anyone else getting anxious dreams and nightmares? Always been an anxious person but very relaxed with my partner and happiest I’ve been in years, over this last year.. but my dreams are nightmares.. I think I’m processing a lot as I used to take drugs and binge drink and 3 months before I got pregnant I stopped everything and choose to be sober- which has been amazing- and for the record I never want to go back. Trying to figure out if the dreams are a symptom of pregnancy or dealing with the trauma of my old party lifestyle ?
I searched for this today as I keep waking up intensely scared or crying. It's horrible! I don't think dreams come from party lifestyles though. I think it's from pregnancy!!