I had REALLY bad sickness, the only thing that helped was as soon as I woke up, I’d have a large car by breakfast like an egg and bacon sandwich, or avocado and egg on two toast - had to be heavy and had to be carby! Then I’d need to eat every 2 hours and it had to be substantial (minimum size of a sandwich). You don’t want to eat at all, but it’s the ONLY thing that worked for me. Second pregnancy and I had to use the same tactic and it worked!
@Ellie i have tried 1 medication but my gp is absolutely awful and doesn’t want to listen to anything baby related
I find a granny smith apple helps, hope it can help you a little bit 🤞
I found very cold fruit help me...also a warm herbal tea first thing to ease the stomach.... i really hope you feel better soon...big hugs
When the sickness is really bad these ginger gums help so much!! https://amzn.to/4lcmZWh Mint gums help a bit
Ginger biscuits xx
https://myrtleandmaude.com/products/peppermint-oil-bon-bons-b6?variant=39358360944839¤cy=GBP&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&gad_source=1&gclid=Cj0KCQjwna6_BhCbARIsALId2Z3YWSeuzCZJb8AJQu1XXIq6UGrcHU6Hx6Pu-Xa2hLs_iTKcdLxhU44aAj-5EALw_wcB
I would be absolutely lost without these bon bons they help soo much x
I feel sick when I wake up but for some reason of if I drink Diet Coke it goes away. I then eat little and often and tend not to be sick throughout the day
Ginger biscuits x
Suck on an ice cube to stop sickness feeling immediately I think your brain is coping with the cold and it stops you from feeling sick. But seek help from gp for antisickness if you cannot keep anything down and it’s making you depressed the 1 medication they prescribe you did it help? Go back speak with another GP a female of you can explain how you are feeling tell them you need the medication … don’t suffer when you don’t need to. Xx
Doctor gave me anti sickness tablets at 10 weeks. Life saver. I wasn’t keeping anything down.