Mental health for me and partner

Both me and my partner have mental health issues but I am seeing a therapist and he isn't He does think he needs to He scroll on socials Sleeps on a couch Doesn't sleep in our room anymore Doesn't want any form of intimacy Doesn't want to talk Feel so alone and put down from under his breath We are missing out Me with him as a partner and my son his dad
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I'm not sure what to say but didn't want to scroll past and not say anything, have you told him how theropy is helping you and that things will feel different with help, my partner is starting to see a theropist soon and I'm hoping it will help, it will be a slow journey but things will move forward in a positive way with changes, going for walks is good too

I'm sorry you're both experiencing this 😔 huge hugs 🫂 it's really hard 😢 I know. I'm struggling myself and have been a long time and I'm fed up and exhausted suffering with my mental health

i’m sorry to hear that, maybe he got postpartum depression too. my husband is currently going through that and maybe talk to a psychiatrist. i definitely did invest due to my anxiety. it should help

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