in PCOS Support
Nausea
Does anyone suffer with nausea with their pcos??? Been feeling rough the last few days for no reason, was also constipated for a few weeks and now I'm just not right!! It's not ideal as it sets off my anxiety so I'm in a catch 22!! Been off my period around 5 days now but getting lots of discharge still.
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Thank you!! I'll have to have a look into the app! I think my problem is I've never taken my pcos seriously! Cause it's never mentioned at drs appointments when I mention things cx
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yeah, i've definitely had some nausea with my pcos too, it can be such a pain... and the anxiety just makes everything worse, ugh. maybe it’s worth checking in with your doc if it keeps up? this is what the 'Heal App' mentioned… hope it helps! "I'm sorry to hear you're feeling this way; it sounds really uncomfortable. Nausea can sometimes be associated with PCOS due to hormonal imbalances, and constipation can also contribute to digestive issues that might lead to nausea. It's important to stay hydrated and consider gentle dietary changes, like increasing fiber intake, to help with constipation. Since you're experiencing anxiety as well, practicing relaxation techniques, such as deep breathing or gentle yoga, may help ease both your nausea and anxiety. Have you noticed any specific triggers for your nausea or any changes in your diet or routine recently?"