anyone know of a good low cost therapy?

My insurance doesn’t allow me to get seen by a psychiatrist or therapist, or if they do it’s only once a month and I need weekly. I’m legit done and tired, I want to speak to someone even if i don’t know what i’m going to speak about because my emotions are to much for me and i feel like i have no one and im ready. The problem is idk if a good place where I can get weekly therapy for low cost 😭😭😭😭😭 i need to talk to someone.

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Hi, Where do you live? I think if you search in community centres…hospital and they can referral you telling them you are really in need and no enough budget for it…

Have you tried calling 211? They might have some recommendations. I'll keep you in prayer, there's so much going on..

I asked chat gpt about 211 and this is what it gave me: Yes, 211 can provide information on therapy and mental health resources. It's a free, confidential service that connects people with local support for a variety of needs, including: Low-cost or sliding scale therapy services Mental health counseling options Referrals to licensed therapists or community mental health centers Help with crisis situations or emotional distress Support for specific groups, like parents, children, or those dealing with trauma or grief You can call 2-1-1, text your ZIP code to 898211 (in some areas), or visit 211.org to search for resources near you.

Chat gpt is low key great temporarily. Better help has some financial plans as well.

I used 7 cups of tea and talkspace when I didn’t have insurance. If you’re a student, you can use your university’s services.

betterhelp!! they have a free trial right now

@Natalia please read again. I'm just saying they can call 211

@Deslene Dowdy my comment wasn’t in response to yours. I was just saying that chat gpt is a good tool to use in general for venting, finding resources etc while OP finds something more reliable..

@Natalia hey 💕, okay love. Thank you.

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