in December 2023 Babies 🇬🇧

One nap

Hi all! For those that are on one nap, what time do you tend to put your lo’s down for it? Or what does your typical day look like it, timing wise. My lo is transitioning from two to one but doesn’t sleep for very long. When he was on two naps he’d sleep for about 90 mins across the two naps. Since being on one nap, he won’t sleep for longer than 45 mins.

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Hey, my LO is up around 6:30-7, nap at 12 until 1 and bedtime at 8.

Up at 6 30-7, nap any time between 11.30 and 12.30 depending on what we're doing, naps between 1.5 hours and 3 hours depending on how tired he is, and then bed at 7 asleep by 7.30-8pm x

My twins wake up around 6am, breakfast is around 7am, milk around or snack around 9am, lunch at 10-10:30am and then nap is at 11am. They sleep for up to two hours and have a big snack once they are both awake. Roughly 1:30 is when they start the snack because I change their naps as soon as they are awake and have some one to one cuddles. They have their dinner at 5pm and are in bed for 6pm. It took about a month to settle into their one nap a day, they do still occasionally have two naps depending on the day (sickness, teething, didn't sleep well during the night).

Around 11 or 2 ish. Has anywhere from 20 mins to 2 hours

It roughly works put that their wake window from wake up to nap time is 5 hours,my LO wakes around 8.30 and will nap for 30min-1hr at 1ish then bedtime is between 8-9

Thank you all x

My little one wakes up in the morning around 7/7.30am, breakfast 8am ,snack at 10, lunch 11.30/45am Nap from 12.30 to 2.30. This is a typical morning we spend the morning at home.

Up around 6. Down at 11:45 for sleep at 12 up at 2 bed generally 7pm for sleep quarter past but he’s being difficulttttt

Mine 9:30/9:30 nap at 1:30 anything 2.5/3hr bedtime at 9:30 some days 10 cause we prefer late bedtime and wake time that’s work for us

He starts his day around 6:30am and has his nap at 10:30-11ish and sleeps for around 90mins. Goes to bed around 7:30

My lo wakes anywhere from 7-8:30am and goes for a nap normally between 12:30-1pm for 2 hours and goes to bed at 7pm x

My baby wakes up around 7:30, naps around 1pm - 3-4pm depending on how tired, I don’t wake him I just let him nap in his cot - I do watch him sometimes he wakes up and falls back to sleep And then bed around 7:30/8

At the min wake up 7-8 naps 10 for upto 2 hours then maybe a little nap at 3 and bed 7 30

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