How do people cope with this? I always put her in a safe place (cot) & walk away for a minute or so but it’s so tough feel like a single parent half the time ass partner works most the time night time is hard work. Feel awful but I just can’t gather my emotions
This is what the health visitor advises you do when your own negative emotions are heightened, it sounds like you’re doing the right thing to put her safe and have a breather
It’s just a horrible feeling such an intense emotion pp is really getting to me 😭
I throw things in the bathtub like ice, toy ball etc… it helps
This is what the health visitor advises you do when your own negative emotions are heightened, it sounds like you’re doing the right thing to put her safe and have a breather